Let's get this training over 40 forum going. I know there are people on this site over 40, (I'm OVER 50) that could hugely benefit from the knowledge that these guys have, and are willing to share. I can't wait for more info.
You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb...
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