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  1. drtbear1967

    Dealing with Severe Soreness

    Training with prior DOMS can be a sore subject, pun intended. Many are not sure if it’s okay to do or not, and the reality is that it depends. If your soreness is relieved by your typical warm-up, you’re probably good to go. However, if you’re still feeling the last workout’s DOMS after your...
    • drtbear1967
    • Thread
    • 145-164 2003 affect cheung day delayed doms group hume maxwell movement muscle onset patterns ramping safe soreness source subject time training warm-up weights
    • Replies: 9
    • Forum: Steroids SARMS Peptides Forum
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