Hi. There are some geniuses on this forum, and I’m not one of them. But I have passion, and I have had some good competive days in the ‘90’s and trained people for all manner of athletic endeavor. Did I help them, maybe, sometimes. But I am good at knowing how to get information, which...
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flex_lewis I have tried to write something several times and can’t find the words to do it.
It feels like DejaVu two young men gone long before they should have.
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I have known Luke for over a decade we were both sponsored by Gaspari, seen him win his pro card and watch his career grow into...
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Ok team I got one for you. I am no newbie to this game but I have had something going on for the last month that has me stumped.
Let me set it up for you. Since this virus mess I have only been running my TRT. 250 test 1x week.
3 Weeks ago = Injects in right delt. Next morning a know that...
ago
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<header class="entry-header">Working Out Shouldn’t Hurt and Your Diet Shouldn’t be Miserable
by Nia Shanks
How you eat and move your body should make you feel good about yourself and make your life better. Fitness should not cause pain, and your diet shouldn’t rule your life.
Seriously...
How many of us really train hard. I mean we go into the gym have a set workout we think out. Some follow a path with the same thing day in and day out without thinking that the body has to have some kind of change. Most of us just go through the motions with the same amount of weight and reps...
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