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Glad to announce that PSL is still G2G!!!!
I was super nervous after getting bunk gear for the first time in 16 years when going through a Domestic
place through a source that is very high up there in competition & with training pro's.
After I got my labs from being ultra lethargic & found my...
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Hello everyone, there is a mistakes with the website, it can't be opened for the time being. Don't worry, i will fix it immediately.
Any question, please send to my email. :)
Pre-exhaustion involves exhausting the prime mover in a compound movement before performing the compound movement – like doing chest flyes immediately before a bench press. However, this can easily lead to failure on bench which might not be the safest option when training alone. The good news...
from ESPN
Cornerback Shilo Sanders, No. 287 in the ESPN 300, will play college football in the SEC.
The son of Pro Football Hall of Fame cornerback Deion Sanders committed to South Carolina on Tuesday night over offers from Tennessee, Nebraska, Colorado State and others after making a second...
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"If you want or need to add cardio to your strength training, it’s best to perform them on separate days, if your schedule allows.
.
In this study, strength gains were similar when doing cardio immediately after strength training versus on a separate day. However, the group doing their cardio on...
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So recently I have begun noticing my hair getting thinner up top and it does not run in my family so I’m guessing it’s from the T I have been taking? How do I address this issue? It’s looks to be happening very fast and I need to stop it immediately.
Masters Bikini Winner Mar Balestas' InterviewArnold Classic Amateur 2017This video goes out to our Spanish speaking fans. MD Latino's Kit Sanderson catches up with bikini masters winner Mar Balestas immediately after her win at the 2017 Arnold Classic Amateur. Stay tuned right here at MD for...
CREATINE MONOHYDRATE
Lift More Weight, Build More Muscle*
CREATINE MONOHYDRATE SUPPORTS SIZE & STRENGTH GAINS*
If you're training hard daily, proper nutrition and supplementation are essential. Building muscle takes a lot of work. In the gym, you get out what you put in, so maximum effort...
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The Post-Workout Anabolic Window
Science Proves It's Not As Narrow As Often Believed
For many years, the concept of a “post-workout anabolic window of opportunity” has been taken as gospel by those in the bodybuilding community. Simply stated, the “anabolic window” hypothesis postulates that...
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Fulton vs. Bullock is a good example of a fight that never should have happened. Fulton was a 200-pound brawler who had already been in dozens of fights. Bullock was a...
Pecs That Pop: 5 Training Experts Weigh In On The Best Methods For Building A Massive Chest
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Insuline-like growth factor-1 lr3 , INSULIN (humalin R) (Humalog) AND Human Growth Hormone CYCLE.
This is a very old information but i thought i would bring it back for beginners.
Layman guide to cycling, dosing, and injection timing of HGH + IGF-1 + Slin
There are volumes of information...
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Testosterone! As a bodybuilder, you need more of this in your system. If your body isn’t releasing an adequate amount of Test, you flat out won’t grow. Now the good news. By manipulating your training and diet, you can naturally escalate your levels of this anabolic male hormone. Intrigued? If...
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