impairs
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Amount of Rest Between Sets - more or less????
Bodybuilders often employ short rest periods in an effort to promote gains in muscle size, but that’s probably not the best method. Studies such as this one show that using longer rest periods (3-minutes) is more effective for promoting gains in size and strength than short rest periods. This is...- drtbear1967
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- 307 activation amount based bodybuilders conditioning enhance gains impairs journal longer men muscle periods pope reduction research resistance-trained rest schoenfeld short size strength volume workout
- Replies: 7
- Forum: Training and Weight Lifting Forum
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Clenbuterol led to a significant increase in both lean mass and the lean/fat ratio.
Clenbuterol increases lean muscle mass but not endurance Abstract Clenbuterol, a beta(2)-agonist with potent anabolic properties, has been shown to improve skeletal muscle function in healthy subjects, and in high doses, promotes cardiac recovery. In a small, randomized controlled study, we...- Presser
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- approach cardiac clenbuterol combining comment dangerous endurance exercise function heart impairs increase lean lean/fat led lung mass muscle on-going potentially quality ratio significant skeletal training
- Replies: 3
- Forum: Steroids SARMS Peptides Forum