What kind of things will make you back off for a day or week or whatever? I occassionally have days where I'm just crazy strong. On those days I always hurt myself if I push it so those are my crazy high rep and volume days. Other times the inner part of my quads near my vastus medialis will get...
back
compound
crazy
day
days
high
hurt
impending
injury
kind
make
medialis
part
quads
real
rep
signs
strong
stuff
things
tight
times
vastus
volume
week
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