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  1. drtbear1967

    How do Tendons react to different movements and load ?

    How do Tendons react to different movements and load ? ⁣ Most people like to talk about the impact that resistance has on muscles.. but what if we take a look at the impact it has on the other tissues ? ⁣ ⁣ In this post, we dive into a little bit of material science and learn more about the...
    • drtbear1967
    • Thread
    • applies behavior depending fact force heavier heavy impact imply load loaded material mechanical movements people precise properties quicker quickly react resistance tendon tendons tissues visco-elastic
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    Hormones and Training

    There are four hormones which often are mentioned in fitness discussions. These can be anabolic (building tissues) like testosterone, insulin or growth hormone (GH), or catabolic (breaking down tissues) like cortisol (keeps our blood sugar high). . Many studies use hormonal changes associated...
    • drtbear1967
    • Thread
    • catabolic contribute correlate correlation cortisol factors forget gains; growth high hormonal hormone hormones imply increases insulin long mass muscle term testosterone tissues training workout workouts
    • Replies: 0
    • Forum: General Conversation Forum
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