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  1. jimbosmith316

    Proper Needle for Different Types of Injections

    The appropriate needle size for injections can vary based on several factors including the type of medication or substance being injected, the route of administration, the viscosity of the medication, and the patient's age, size, and body composition. Here are some general guidelines for common...
  2. jtunderdog

    Like Staind said, "It's been a while."

    What's up guys? A hip replacement, multiple immune infusions, and a few years later I'm back. Currently on HRT at a whopping 200mgs Test a week, but the chest is up to 48 inches again. How is everyone doing? Its been so long I'm not sure who is still around.
  3. drtbear1967

    Improve your deadlift.

    There's the belief that deadlifting from a big deficit (like 4 inches or so) will improve your strength off the floor in a standard deadlift. It won't. It's too dissimilar to transfer over to your conventional deadlift. But with a very small deficit – my go-to is standing on a standard 45-pound...
  4. O

    What would you consider a good size arm?

    I am interested in what people think about this subject because a lot of people I know have mixed reviews on this topic. In my college gym people look at me like I have big arms with no pump/flex at 14 inches and flexed at 16.5 inches which I feel are really small. I am 5'10 200lbs lean which...
  5. Iron Game

    Bench Press Alternatives

    Bench press alternatives Have you ever seen an optical illusion? A sketch of a young woman is actually the face of an old lady; or the outline of a bird, an old man. Look at them long enough, and all of a sudden you see the image in a new light, bringing new depth and meaning to the artwork...
  6. Iron Game

    Weight Loss and Body Mass Index (BMI) ---POSTED FOR FUN

    I posted this for fun! I can't believe it is still used by the "MEDICAL" community. I had an argument with my Dr. last week and asked her if she was really going to use a formula from the 50's to determine my health. My wife was with me and was getting pissed at me because I guess I seemed...
  7. Presser

    How to Determine Your Basal Metabolic Rate, or BMR Formula for Men and Women.

    What is BMR and How Can I Find My BMR Number? The Number of Calories You Burn Daily While at Rest is Known As Your "BMR" or Basal Metabolic Rate This is the bare minimum required amount of calories you need to perform your daily duties, brush your teeth, drive to work, walk upstairs to office...
  8. Iron Game

    Metabolic Syndrome: How to Diagnose and Beat It

    Metabolic Syndrome: How to Diagnose and Beat It Metabolic Syndrome (MetS) is a flashing warning light, strobing a yellow alert that you’re headed towards diabetes and cardiovascular disease. MetS is defined by a checklist of factors:[i] High waist circumference Elevated triglycerides Low...
  9. 3J

    3Js review and final results, MC's igf-lr3

    aright guys... competition is over.. i lost in the semis thanks to a bad call by the ref, even my opponent agreed.. but shit happensi took bronze... not upset.. ive won 19 gold medals in the last fiscal year ran MC's igf at 50mcg daily for about 3 weeks... here is what i noticed 1. increased...
  10. Iron Game

    Power/Mass Training

    Power/Mass Training by Gene Mozee Why can’t you build muscle mass and density? Is something stopping you from getting bigger and stronger? Maybe you need a dose of power-mass training! When I first began training many years ago, my goal was to get bigger so that I could play football and, of...
  11. Masher59

    Largest Vagina on Record.

    World's Largest Vagina (19 inches - 48.26 cm) The World's Biggest Vagina most likely belonged to Scottish giantess Anna Swan (1846-1888), a remarkable woman who set a number of records relating to her bulk. Born normally sized, she began growing at a prodigious rate in childhood, finally...
  12. Presser

    I think im getting 18-24 inches this weekend!

    Of Snow gutter minds! lmao anyhow yeah suppose to get clobbered with a snow storm on the east coast tomorrow night into Saturday or Sunday, Just bought the twins their first snow suites today lmao, i bought them so they prolly wont fit lol, but anyways, looking forward to sledding with the...
  13. guardianactual

    The man with a 25 inch penis. (self.Jokes)

    A man who had a 25 inch long penis went to his doctor to complain that he was having a problem with this rather massive instrument and has had more than one complaint. "Doctor," he asked, in total frustration, "is there anything you can do for me?" The doctor replies, "Medically son, there is...
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