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  1. drtbear1967

    Push Up for Heart Health

    A new study finds that middle-aged men who can do more than 40 push-ups in one go had a 96 percent lower risk of cardiovascular disease events compared with those able to do fewer than 10. __ Furthermore, push-up capacity was more strongly associated with cardiovascular disease risk than the...
    • drtbear1967
    • Thread
    • all-cause cardiometabolic cardiorespiratory cardiovascular disease effect fitness free healthy hypertension incidence independent lower metabolic mortality muscular prevalence protective push-ups risk shown simple strength syndrome test
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
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