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  1. drtbear1967

    Lifting weights will not make you bulky!!

    Lifting weights will not make women bulky! Lifting weights will not make women bulky!On average, 30% of a woman’s bodyweight is composed of muscle, while men have around 40%. Women actually gain a bit more muscle, percentage-wise, initially, but the absolute amount of muscle gained...
    • drtbear1967
    • Thread
    • adding build building bulkier bulky bulky” extra fat initially janssen lifting make mass men muscle physiol readapt reduce sources testosterone training weights woman women “too
    • Replies: 3
    • Forum: Female Fitness Forum
  2. 9

    Dutch Style Kickboxing || NEXT GENERATION

    <iframe src="https://www.youtube.com/embed/rqQ1SKcTo8k" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> if you can get past the crappy soundtrack initially it's good stuff lol, especially starting at 3:05
    • 9mm
    • Thread
    • crappy dutch generation good initially kickboxing lol past soundtrack starting stuff style
    • Replies: 0
    • Forum: MMA Forum
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