Wanted to welcome our newest Member CuteJeepLady to the MC FAMILY!!
This is a personal friend of mine everyone and a FANTASTIC LADY!!!
She's a BAD ASS in the gym and and inspiration to anyone that comes in contact with her!!
Please welcome her and show her the love she deserves.
Ed and Dave's powerlifting inspiration
WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration
TAGS: Pumping Iron, Powerlifting Inspiration, Franco Columbu, Spinal Erectors, Arnold Schwarzenegger, ed coan,focus, powerlifting, dave tate
Ed Coan and Dave Tate sit down at Omaha Barbell to...
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cool study about the effects of nitrates and performance that was published in December. 12 resistance-trained men were given either 400mg nitrates in the form of beet root drink or a placebo in a double-blind,placebo controlled study. The study measured the participants bench press intensity at...
by Anders JP Eskilsson
It seems to me that when people of today finally buy gym memberships they often do it for the wrong reasons. It strikes me at times that new members are there for the purpose of either filling out their Instagram accounts or because they forced themselves to go there...
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I wanted to post the article below for many reason, but mostly to inspire others to get out off their own way and be great. I wrote this article several years ago before my first contest. My life will never be the same as KP touched everyone's life he came into contact with. He had Jackson's...
Looking good at 67!
Narrowly missing out on a medal in your first bodybuilding competition is a good effort for most people. It’s even more remarkable when you’re 67.
For Joe Lootfun, who works in the emergency gynaecology assessment service at Newham University Hospital, even training...
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Its from last Year, But he was still 44 years old, maybe 45 years old coming off one of his best years ever!
So no excuses, go pound some fucking iron!
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