There are many reports in the literature that physical activity is protective against
chronic mental health disorders such as depression. This alone is reason enough to
partake in consistent physical activity.
.
However, something potentially more common, albeit subjective and acute in nature...
activity
cardiovascular
context
cortisol
disorders
events
health
heart
hpa
include
interestingly
levels
men
mental
physical
psychosocial
rate
socio-evaluative
stress
stressors
test
trained
training
tsst
untrained
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