Tip 1: Focus On Lifting More Weight Over Time
The first bodybuilding tip that will make the single biggest difference on your rate of muscle gain is whether you are able to consecutively add more weight to the bar.
It's not going to matter how many fancy principles you use, if you aren't...
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bump
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weight
So this retard keeps saying "DERPPPPPP LIGHT WEIGHTTTTTTTTTTT YEAHHHHHHHHH BUDDDDDDYYYY!!!!" x10 for sets of forever so
I start saying "Wermmmmmp DECENT WEIGHT YESSSSSSSS MY FRIEND!!!"
On top of that annoyingness this dude has headphones on while he intermittently singing part of the lyrics...
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