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Delts - Need to Know!!
Most bodybuilders understand that the deltoids can be divided into three regions. Interestingly enough, research has shown that these regions can be further divided, with both the middle and posterior head having three distinct subregions. Therefore, the middle deltoid head plays a role in...- drtbear1967
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- 171 bodybuilders contribution delts divided electromyography hands head head; isolated journal kinesiology middle motion motor move muscle muscles posterior range reduces regions shoulder source tasks
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- Forum: Training and Weight Lifting Forum
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Insulin and Abs.
You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb...- drtbear1967
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- anthocyanin blood blood-glucose c3g caused concentrated day diet exercise fat hugely insensitivity insulin isolated levels long low-carb lower meal occurring strategy studies sugar treating waist
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- Forum: Diet & Nutrition Forum