Dave Palumbo and John Romano and the entire WHACK PACK welcome back Carlo Filippone and George Maiorano to delve into what constitutes the "secret sauce" to live to 100!Plus...Guru Ameen Alai reveals some new information which could explain the former 2 x Mr. Olympia's recent form.It's After...
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CLICK HERE to view the AMA Episode.
In this episode, Guy Cisternino answers the following questions:
1)My last 5 or 6 leg workouts ive gotten so nauseous that its very difficult to even finish them. When i bend over to pick up a weight to put it back i feel like im going to throw up, only on...
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We lost a true ambassador to the sport, bodybuilding lover and great athlete.
Our condolences to friends and family.
It's a sad day in our community. 😔
We lost a true ambassador to the sport, bodybuilding lover and great athlete.
Our condolences to friends and family.
It's a sad day in our community. 😔
What are you go to pod casts and you tube channels for bodybuilding news and information.
Personally I've been following nicks strength and power for BB news,
Derrick from More plates more dates for pharmacology information. Also Vigorous Steve is good for gear related vids.
Mountain Dog John...
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good
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john
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news
nicks
personally
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pod
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rian
steve
techniques
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tube
vids
vigorous
Very interesting video on one of the best point guards ever
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2019
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Sam Cooper,Yahoo Sports•April 1, 2019
Kentucky has confirmed that it has agreed to terms on a “long-term contract” with John Calipari that will allow the coach to “finish his career” at Kentucky.
In an effort to fend off a serious overture from UCLA, Kentucky has reportedly offered John...
2019
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Hey everyone. New guy out of Myrtle Beach here. Been training for a years off and on, but didn’t get serious about it until the last year or so. With the help of some local friends I’ve made some decent progress in that time and just hoping to keep it going. If you want to know more just let me...
From Andy Greene, Rolling Stone
The Rock and Roll Hall of Fame has officially announced next year’s inductees: Radiohead, Janet Jackson, Stevie Nicks, Def Leppard, The Cure, Roxy Music and the Zombies will all join the class of 2019.
The induction ceremony will be held at Brooklyn’s Barclays...
2019
announced
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the cure
John Wayne, Chuck Norris, Nolan Ryan...American badasses.
I saw this clip again the other day...when a young cocky Robin Ventura charged the mound against a baseball legend twice his age and paid the price.
<iframe width="560" height="315" src="https://www.youtube.com/embed/VIZB9O24BEE"...
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Dave Tate of Elite FtS
There's no question about how Dave Tate trained during his years at Westside: as hard as possible, to lift as much weight as possible. The training at Westside evolved over his period of time training there—and continues to constantly evolve—but was primarily built on...
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by Mike Arnold
And it all started with a Bottle of Vodka – “The origins and early history of Anabolic Steroids”
The year was 1954 and American physician, Dr. John Zeigler, had made his way over to Vienna, where the U.S. weightlifting team would be competing in the World Championships. During...
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