Dana Lynn Baily and Kai Greene are by far the most popular in the bodybuilding world. Since they have not competed at the Olympia in a few years, it seems that a vacuum has been created. Kevin Leverone caused a lot of talk that otherwise would not have generated the excitement for this years O...
Training Day: Kai Greene
Check out Kai's intense leg workout.
By Sean Andros
For quads, you jumped on the leg extension and once again looked like a fine tuned machine. Why do you keep your reps around 20?
I am able to generate great power at 20 reps, and working to failure in this rep...
Training Day: Kai Greene
Check out Kai's intense leg workout.
By Sean Andros
Next up is the lying leg curl where you really got things moving. You move like a machine on this exercise and there appears to be a perfect mind-muscle connection. Explain what you are thinking and feeling...
Training Day: Kai Greene
Check out Kai's intense leg workout.
By Sean Andros
Kai Greene’s leg workout was like a symphony. Not a classical symphony like a work by Beethoven or Mozart, but rather a symphony of organized confusion filled with dissonance and fury. There was a harmony of...
OLYMPIA’S BEST...FRONT
Vote to decide who of the top Olympia contenders looks BEST FROM THE FRONT!
September 2, 2011
FLEXONLINE.COM
Who’s the BEST FROM THE FRONT? All of the top Olympia contenders are here: Phil Heath, Jay Cutler, Kai Greene, Dennis Wolf, Victor Martinez, Ronny Rockel...
OLYMPIA’S BEST...
Vote to decide who of the top Olympia contenders looks best from the SIDE!
August 25, 2011
FLEXONLINE.COM
Two weeks ago, we asked you to decide who has the BEST BACK of the 2011 Olympia contenders and the votes are all in! Phil Heath ran away with the vote.
For...
BACK at the OLYMPIA!
Vote for the best BACK of the 2011 Olympia front-runners!!!
August 8, 2011
FLEXONLINE.COM
It¹s the decider; the money shot. In the modern era, contests are won from the back - more specifically, the back double-biceps pose - and nowhere is this more evident than...
BACK at the OLYMPIA!
Vote for the best BACK of the 2011 Olympia front-runners!!!
August 8, 2011
FLEXONLINE.COM
It¹s the decider; the money shot. In the modern era, contests are won from the back - more specifically, the back double-biceps pose - and nowhere is this more evident than...
<IFRAME height=349 src="http://www.youtube.com/embed/Cb5MpTvTf-g" frameBorder=0 width=425 allowfullscreen></IFRAME>
Arnold Schwarzenegger interviews Kai Greene following 2010 Arnold Classic.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.