Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

learned

  1. F

    New old guy

    Hey everybody, just joined...a little about me. I am 64, 208, 5'10". Been lifting for over 40 years. Just became a part of my life routine, I guess. Kinda been my stress reliever. After reading several forums and posts on this site, I realized I needed to join. Lots of good info, and maybe I...
  2. Presser

    Part-time Income for BODYBUILDING! by John Doe Bodybuilding

    Part-time Income for BODYBUILDING!<time class="entry-date published" datetime="2020-12-31T03:33:40-06:00" itemprop="datePublished">December 31, 2020</time> by John Doe Bodybuilding There is no shame in earning a part-time income for bodybuilding! Sometimes you have to take extra steps to...
  3. 9

    Here's What I Learned Training in Singapore...

    <iframe width="560" height="315" src="https://www.youtube.com/embed/PaiFelVqoSk" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  4. drtbear1967

    Coaching Overload

    I'm all for coaches taking courses to learn the nuances involved in using different tools, like suspension straps (TRX etc) and kettlebells. But you can often tell when a trainer has recently come back from taking a kettlebell or suspension training course because almost every exercise he has...
  5. The Dude

    The opposite side of the training frequency spectrum

    I learned early on that I couldn't train as often as most people. I'm talking even the genetically inferior. Even taking over 1g a week and eating 300+ grams of protein a day I can't train a bodypart more than once every 7 days. This led to issues with training partners and some rumors of...
  6. B

    Glad to be back on a good forum

    What's up everyone? It has been a while since I have been on any forums, I am competing this year which also is a first in a long time. So, I figured I would get back into the swing of the new topics and I hope I can learn a few things and add a few pieces of advice that I have learned over the...
  7. jimbosmith316

    Vaxxed movie

    I enjoyed the movie, knew most of the information already but some very good new things learned. I would recommend everyone watch it for at least information purposes.
  8. Presser

    Very Good Movie is "Jane Got a GUN" pretty awsome!

    We actual bought this one on VUDU but i have seen it free on movietube.ms, and it was a really good movie, with some twists and turns, and good from the start to finish! Also Joel Edgerton is in it and he rocks, he is also main character in Movie "midnight Special" he is really a kick ass actor...
  9. G

    grateful

    I REALLY wanted to thank all the information you pass on . Thank you very much , really. I learned a lot here . Hugs to all
Back
Top