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  1. Silntrunin

    New Guy Onboard

    Didnt see an intro section so ill post here. New to the board but been around since pretty much the beginning of the internet. Ive been VET on AB, TID, Peak-muscle and a few others. Former local NPC competitor and two time Masters Nationals competitor. Been out of commission for the last 5...
    • Silntrunin
    • Thread
    • active back boards commission competitor due forward gym hip intro issues learning months november npc onboard past post pretty section sharing surgeries surgery training years
    • Replies: 2
    • Forum: General Conversation Forum
  2. Silntrunin

    Old Dog Here

    Hey MC didnt see a introduction forum (maybe I missed it) so decided to post here. Been out of the game for about 5 years due to back surgeries the most recent last November. Just recently getting back into the gym and training again. Former NPC competitor as well as Masters Nationals...
    • Silntrunin
    • Thread
    • aminos anymore back boards bunch decided due forum forward found good hey homebrewing injectable introduction learning meeting missed p-m people recipes researching sharing tid training
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  3. C

    I am the new girl

    Online management schools give a wide variety of management and business courses with CPD accredited certifications. The certification increases the recognition and quality of the degree in the field of management. Here is my site - cmi level 7 distance learning
    • ClydeTvl60
    • Thread
    • business certification certifications cmi cmi level 7 courses cpd degree distance field girl give increases learning level management online quality recognition schools site variety wide
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  4. yellow snow

    Been gone for a while

    Brothers of the iron, I had to step away from the forum for a while, but am trying to get back to learning and sharing again. Hope to talk with some good old friend here soon!!
  5. B

    test

    Plus, playing it within the zone of one's comfort is already an edge that you simply can't afford to change with any game or even the traditional game of blackjack. It is necessary to get skills of knowing and learning the changing technology. However, these strategy doesn't invariably work and...
    • BerniceKxv
    • Thread
    • amount blackjack blog changing comfort edge game go casino guide how to choose online poker site in-lo.ru invariably knowing learning lotto systems playing price.my simply skills strategy technology test traditional work zone
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  6. drtbear1967

    6 Reasons Deadlifts are awesome.

    6 Reasons Deadlifts Are Awesome, by Charles Staley – Although deadlifts might seem a bit "expensive" for some because they initially require a learning curve, and also because they negatively impact your recovery compared to other movements, no other single exercise provides as many benefits...
    • drtbear1967
    • Thread
    • artificially awesome bar compared core deadlift deadlifts enhanced heavy learning lift lifts maintain movement muscles powerlifting press pull reasons require rigid simply strength torso unlike
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  7. Presser

    Dopamine Under Rated in Bodybuilding

    <body id="cke_pastebin" style="position: absolute; top: 0px; width: 1px; height: 1px; overflow: hidden; left: -1000px;"><header class="entry-header" style="box-sizing: border-box; margin: 0px auto 30px; width: 900px; max-width: 100%; padding: 0px; color: rgb(87, 87, 87); font-family: Roboto...
    • Presser
    • Thread
    • body bodybuilders bodybuilding boost brain diet dopamine drive effects fat give great growth hormone increase learning levels loss motivation muscle muscles pct supplements testosterone tyrosine
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  8. drtbear1967

    Old School to build Foundation.

    If you spend some time scouring the internet, you're going to be inundated with the advice to "use compound free weight movements." There's a good reason for this. Exercises like squats, bench presses, rows, dips, chins, and deadlifts will cover virtually every muscle in the body. It's good...
    • drtbear1967
    • Thread
    • bench build curve fixed good hop intelligent learning leg machine machines means movements muscle novices overload patterning program progressive raise• shit stuff town training virtually
    • Replies: 2
    • Forum: Training and Weight Lifting Forum
  9. S

    Reviews

    New Guy here. How and where do I post reviews? Look forward to being active here, and learning. Someone let me know how I can post a review.
  10. S

    YOOO

    What Up... Figured I would see what MC is all about. Usually pretty active. Always learning.
  11. Iron Game

    Nootropics Increasing Athletic Performance

    by Josh Hodnik Nootropics, also referred to as cognitive enhancers, smart drugs, and memory enhancers are supplements, synthetic peptides, and nutraceuticals that are reported to improve focus, thought connection, memory, and sometimes wakefulness. These drugs are primarily used to treat...
    • Iron Game
    • Thread
    • adrafinil athletes bodybuilder bodybuilding compounds cycle dosage dose effects energy faster focus group gym increase learning memory modafinil muscle nootropics peptides performance phenylpiracetam synthetic training
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
  12. drtbear1967

    Dumb Motivational Sayings

    Dumb Motivational Sayings<!-- /react-text --> <!-- react-text: 716 -->by Jim Wendler <!-- /react-text --><!-- react-text: 928 --> <!-- react-text: 929 -->What’s the dumbest motivational saying in fitness? Well, most of them are horrible. The one that comes to mind is "the best workout for you...
    • drtbear1967
    • Thread
    • advice answers athlete busy coaches drones dumb find full interested learning mainstream/social massive media/current motivating motivational narcissistic professionals real sayings separate start training trends work
    • Replies: 13
    • Forum: General Conversation Forum
  13. jimbosmith316

    BODYBUILDING: Muscles and matrimony for Surrey power couple

    Cool shit by Amy Reid - Surrey Now posted Aug 25, 2016 at 6:00 AM— updated Aug 25, 2016 at 2:37 PM SURREY — When Dawn Alison stepped on stage at a bodybuilding competition with her husband, it was unusual that she didn’t wear her glasses or contact lenses. With 30 years under her belt in...
    • jimbosmith316
    • Thread
    • alison bodybuilding brandon canadian couple day division drunk home husband ifbb learning love met mixed month naturally powerlifting stage surrey training world
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  14. 9

    Ride Along: Cain Velasquez on Learning to Fight and Brown Pride

    <iframe width="560" height="315" src="https://www.youtube.com/embed/F1fbvPV7NBE" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • brown cain fight learning pride ride velasquez
    • Replies: 0
    • Forum: MMA Forum
  15. Valkyrie

    New member

    Hello, Not new to the game but new to MC. I hope to continue learning, make some new friends, and contribute when I can.
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