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    IIFYM vs Clean Eating: An Interpretation

    We hear all too often that the amount of processed food in your diet is unimportant for body composition as long as your caloric, macros (particularly protein), and fiber are all balanced. Is this accurate, however, in terms of how such a diet affects your regular calorie intake and ad libitum...
  2. Presser

    Myostatin initially designated as growth differentiation factor 8 (GDF-8) follistatin

    <section xmlns="" id="Sec1" class="Section1 RenderAsSection1" style="box-sizing: border-box; border-top-width: 1px; border-top-style: solid; border-top-color: rgb(212, 212, 212); padding-top: 36px; margin-top: 36px; color: rgb(51, 51, 51); font-family: 'Open Sans', sans-serif; font-size: medium...
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