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  1. drtbear1967

    Micro dosage with Test C / E

    I just heard of a fellow gym rat that is loading 29g 1in slin rigs and injected 1/2 cc of Test C / E daily. What do you guys thing about this?
  2. PEP PATRIOT52

    What You Did Not Know About Creatine Loading

    What You Did Not Know About Creatine Loading Aside from working out and making dietary changes, using creatine may help bodybuilders to build muscles faster. Creatine is one of the most popular supplements taken by bodybuilders to build muscle and enhance strength and performance. Athletes at...
  3. Stickler*

    Creatine after 15 years

    I can't remember the last time I took Creatine. Well, that's not true. I started the front loading phase today. So far, no Creatine shits or Creatine fake outs. Is that still a thing or has it been better refined since my last Creatine usage?
  4. D

    More glp1 future to extreme muscle mass

    Dulaglutide improved muscle strength and attenuated muscle loss in disuse condition. Ten-week-old C57BL/6 male mice were subjected to spiral wire immobilization for 4 d and administrated dulaglutide (Trulicity, 600 µg/kg, subscutaneous). Mice were maintained for additional 7 d. (A) Grip strength...
  5. drtbear1967

    How do bones react to progressive resistance training ?

    How do bones react to progressive resistance training ? ⁣⁣ How many times do you hear people say you shouldn't train with weights because you might hurt yourself ?⁣⁣ ⁣⁣ Well, in reality, resistance training is probably the best thing we can do.. not only for our muscles, tendons and ligaments...
  6. Metal85

    Update 3 weeks into TRT

    OK so back on real shit again I started w a loading dose of 2ml of test cyc next week 1.5ml this last week 1.25ml 1 shot a week. Libido almost back to crazy My eyes are no longer burning every day from being so overly lethargic. More motivation to do every/anything. I never want to be off...
  7. drtbear1967

    Happy Shoulders

    Shoulder Health Sunday? Can this be a thing? . Today we are going to go over one of many exercises that I started performing that took my shoulder pain from “I can’t even look at a barbell without it hurting” back to benching every other day. Reducing pain with a concentration on the eccentric...
  8. drtbear1967

    Stimulating Reps

    A Stimulating Rep is a repetition in which maximum activation occurs with a slow contraction velocity. Follow the steps on the infographic for maximizing muscle activation – both heavy weights or light weights taken to failure can produce high amounts of activation. Movement velocity will also...
  9. drtbear1967

    Movement Variations

    A simple way to periodize your training is by constantly varying your movements for a specific muscle group. Squats are great for building your legs, but they’re not the end-all, be-all. Add variations to your training to maximize gains and to keep training interesting! - ◾️The Study: Fonseca...
  10. drtbear1967

    Axial Loading

    Axial loading is top-down loading – meaning the weight during the lift is moving vertically instead of horizontally. Examples include back squat, cleans, deadlifts, and overhead presses. And as you get older, it'll be wise to reduce the amount of axial loading you perform in the gym. In small...
  11. drtbear1967

    Best Exercises for your Body.

    For any given lifter at any given time, some exercises are better than others. By "better" I mean a more optimal benefit/drawback ratio. What makes an exercise "better?" Lots of things: . • Exercises you can perform safely and effectively are better. If bench presses hurt your shoulders and you...
  12. drtbear1967

    Decline Tri Extension to add Mass.

    There's up to 10% more muscle activity in the decline version versus the flat version of the triceps extension or skull crusher. More muscle activity means more muscle fiber recruitment. That means more fibers are stimulated to grow. This might be in part because the triceps are stretched more...
  13. Presser

    Is the site loading slow for anyone? Please let me know, as it is for me, but could be my pc

    Hey, please let me know if MuscleChemistry is loading slow for anyone else? Im having a serious drag when i go to post a new thread or reply to a post. Pages are loading fine for me to read, and such, but soon as i hit submit for a reply, i am getting load drag. Incase some of you missed the...
  14. drtbear1967

    Effectgs of Low-Dose Creatine

    The Effects of Low-Dose Creatine by Chris Shugart Creatine works, it's safe, and it's dirt cheap. And even though it's already the most studied sports supplement in existence, more studies are conducted anyway. Here's a new one that's pretty interesting. Researchers for this study wanted to...
  15. Iron Game

    The Best Rep Range for Muscle Growth

    The Best Rep Range for Muscle Growth The “strength-endurance continuum” is a widely accepted concept in the field of exercise science. Simply stated, the theory asserts that training in different rep ranges elicits differential effects on muscular adaptations. From a practical...
  16. drtbear1967

    Say NO to liquid creatine!

    theguerillachemist<!-- react-text: 57 --> Almost all creatine products are sold in powder form. The reason for this is simple: liquid products require a pH adjustment to keep fresh and stable. This means adding acid or base to keep a certain pH level. Creatine in water is semi-stable(depending...
  17. Presser

    Are all the banners loading on forums main page?

    For some reason my desktop safari isn't loading all the banners under each forum name. But safari mobile is loading them fine, as is google browser and all other browsers, So I am curious if anyone else is seeing missing banners under forum names, or if its just my Mac book taking a shit on me
  18. Iron Game

    Creatine Use in Bodybuilding

    Bodybuilders have been flocking to the use creatine supplements for the past 15 years or so and it is no surprise. The reports, mostly anecdotal, of tremendous benefits from using creatine make it seem almost like a miracle potion. But is it? And, more importantly, does creatine have any harmful...
  19. Presser

    True Story as GOD as My Witness......Mac Machine at WAWA money drawer wide open!

    So this morning before heading into work, i had to grab O.J. and Milk for the familia, so The ATM guy is in there with his big giant Canvas sachel full of money loading the ATM machine, and as im walking back to the counter with my stuff, I see that The Armed Gaurd who loaded the ATM machine had...
  20. Presser

    NEED A LITTLE HELP. PLEASE CHECK THIS OUT

    PLEASE VISIT OUR STORE LINK BELOW AND LET US KNOW IF THE PAGE LOADS FINE, I AM PERSONALLY HAVING ISSUES WITH IT LOADING ON DESKTOP WITH SAFARI BROWSER BUT IT IS LOADING PERFECT ON MOBILE SAFARI, AND PERFECT ON DESKTOP BROWSER GOGLE CHROME PLEASE LET ME KNOW WITH A SIMPLE REPLY HERE AND ANYONE...
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