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  1. jimbosmith316

    Carb Cycling

    Carb cycling is a dietary approach where you alternate carbohydrate intake on a daily, weekly, or monthly basis. It is often used to lose fat, maintain physical performance while dieting, or overcome a weight loss plateau. By varying carbohydrate intake, the idea is to take advantage of the days...
  2. jimbosmith316

    TRT for Women Over 40

    Testosterone Replacement Therapy (TRT) in women over 40 is a topic that's gaining attention, primarily in cases where women have low testosterone levels, which can occur due to various reasons including age-related changes, medical conditions, or surgical menopause. While testosterone is often...
  3. jimbosmith316

    Lifting Heavy vs Light

    Bodybuilders often incorporate both heavy and light lifting into their training routines to target different aspects of muscle growth and development. Here's a breakdown: 1. **Heavy Lifting (Low Reps, High Weight):** - **Strength and Size:** Heavy lifting with lower repetitions (typically...
  4. PEP PATRIOT52

    Easy High Protein/ Low Carb Cheesecake with a Crust

    Easy High Protein/ Low Carb Cheesecake with a Crust This Easy Protein Cheesecake with a Crust recipe is delicious, protein packed, and fit for almost any diet. Here’s the deal…this easy protein cheesecake is going to be a bit higher in fat. Why? Because we aren’t using fat free ingredients...
  5. jimbosmith316

    Low versus High Reps

    The debate between low-repetition and high-repetition training is an ongoing one in the fitness world, and both have their advantages depending on your fitness goals. **Low Reps (Strength Training):** - Typically involves lifting heavier weights for fewer repetitions (usually 1-6 reps per...
  6. PEP PATRIOT52

    YOURMUSCLESHOP -- 15% OFF!!!!

    YOURMUSCLESHOP -- 15% OFF!!!! Use Code-....PEP15 and recieve 15% off your total purchase at checkout!!! They already have amazingly low prices on THE BEST GEAR AVAILABLE TODAY!!! But now save even more with my exclusive Discount Code. Shop Now : Just a moment... Contact Us Telegram ...
  7. B

    Injectable orals such as var, tbol, dbol, drol in oil with out any harsh solvents and the basics of possible, even if low dose

    Does any one have a recipe or recipes for these separately in oil for injection. I use Mct or whatever necessary but hoping to avoid guac or eo? I don’t mind them thick as long as they are good enough to hold and pass through a pin. Thanks
  8. jimbosmith316

    IGF (Insulin-Like Growth Factor) Over 40

    "IGF" stands for Insulin-Like Growth Factor, and it is a hormone that plays a crucial role in promoting growth and development in the human body. IGF-1 (Insulin-Like Growth Factor 1) is the most prominent and well-studied form of IGF. It is produced by the liver and other tissues in response to...
  9. jimbosmith316

    TRT after 40

    TRT, or Testosterone Replacement Therapy, is a medical treatment often used to address low testosterone levels in men. It is commonly prescribed to individuals experiencing symptoms of hypogonadism, which can include fatigue, low libido, mood changes, and reduced muscle mass, among others. Low...
  10. jimbosmith316

    Carbohydrate Cycling in Bodybuilding

    Carb cycling is a dietary strategy often used in bodybuilding and fitness to manipulate carbohydrate intake to support various training and physique goals. The idea behind carb cycling is to strategically adjust your carbohydrate consumption on different days to optimize energy, fat loss, and...
  11. jimbosmith316

    Natural Testosterone Boosting!

    Natural testosterone boosters are substances or lifestyle changes that may help increase testosterone levels in the body. Testosterone is a hormone that plays a crucial role in muscle growth, bone density, libido, and overall male health. While these natural methods may have some impact on...
  12. PEP PATRIOT52

    EQUIPOISE (BOLDENONE UNDECYLENATE)

    EQUIPOISE (BOLDENONE UNDECYLENATE) 200MG / PER ML – GENLABS 1 X 10ML VIAL Active Ingredient: Boldenone Undecylenate 200mg/ml Active Half-Life: 14 days Classification: Anabolic Steroid Dosage Men :250-1000 mg/week Acne: Rarely Water Retention: Low HBR: No Hepatoxity: Low Aromatization: Low Ship...
  13. Matt88

    Purity Source labs Estrogen 101 for men: AI`s, SERMs, DHT Derivatives, Low/High symptoms, Estrogen benefits, etc

    Let`s talk about Estrogen. I will call it Estrogen 101. The information below is a combination of things I have learned and things I have researched recently in preperation to write this. I am not a doctor and this is not intended to be medical advice. I intend for this to be public use...
  14. Presser

    Low carbohydrates insulin protocol. The Ultimate no fat gain insulin program - WARNING - Dangerous!

    The ultimate no fat gain insulin program Thanks to guys like Dr. Atkins and "Zone" author Barry Sears, everyone now knows that insulin makes you fat. Just eating in a way that causes excessively high insulin levels can pack on the pounds faster than a bodybuilder can suck down a pizza after the...
  15. PEP PATRIOT52

    High Protein / Low Carb Stuffing

    High Protein / Low Carb Stuffing Ingredients: 1 loaf low carb stuffing bread or low carb bread (see below), crumbled or cut into cubes 1 large onion, chopped 6-7 cups chopped celery – about 2 small bunches 1 green bell pepper, chopped 1 bunch parsley, chopped (about 2 cups) 4 tsp poultry...
  16. F

    Anastrozole: Best ways to treat low testosterone

    When you buy steroids for sale like anastrozoles 1mg pills for sale you join thousands of other people who don’t want to go through withdrawal. Especially when it comes to low testosterone symptoms. As a result of a number of causes, it is one of the most prevalent problems. Usually, a man gets...
  17. F

    Anastrozole: Best ways to treat low testosterone

    When you buy steroids for sale like anastrozoles 1mg pills for sale you join thousands of other people who don’t want to go through withdrawal. Especially when it comes to low testosterone symptoms. As a result of a number of causes, it is one of the most prevalent problems. Usually, a man gets...
  18. F

    Finest Gears Anastrozole: Best ways to treat low testosterone

    When you buy steroids for sale like anastrozoles 1mg pills for sale you join thousands of other people who don’t want to go through withdrawal. Especially when it comes to low testosterone symptoms. As a result of a number of causes, it is one of the most prevalent problems. Usually, a man gets...
  19. yourmuscleshop

    What are the cons of taking Testosterone Injections?

    What are the cons of taking Testosterone Injections? When men reach their 30s or 40s, they begin to lose some of their testosterone on a natural basis. A issue known as low testosterone may be indicated by a more pronounced fall in testosterone levels (low T). Along with some benefits, there...
  20. F

    Finest Gears Finestgears -Testosterone-Based Steroids: How Do They Function?

    What is testosterone?The primary hormone in men has more than one job in the body. It not only helps men develop their sexual traits, but it also affects their overall health. For example, it can help prevent or treat osteoporosis and inflammation. Around the time a boy hits puberty, his body...
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