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low-fat

  1. jimbosmith316

    Ways to Eat for Your Health

    Diets that emphasize fat control often aim to reduce overall fat consumption to promote weight loss, heart health, or other specific health goals. Some examples include: Low-Fat Diet: This diet restricts the consumption of high-fat foods, such as fried foods, fatty cuts of meat, full-fat dairy...
    • jimbosmith316
    • Thread
    • consumption diet dietary diets fat fats fatty fish foods fruits grains health healthy heart intake ketosis lean low-fat nuts proteins recommended reduce saturated vegetables weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Iron Game

    Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes

    Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes Adapted Media Release Published: Tuesday 27 October 2015 email 3.5 51SHARE Low-carbohydrate eating is more effective for heart health and weight loss than low-fat dieting, a new study finds. These outcomes...
    • Iron Game
    • Thread
    • analysis bayesian cardiovascular consumption data diet dietary fat health loss low-carbohydrate low-fat making obese outcomes overweight percent risk sackner-bernstein showed significant study trials u.s weight
    • Replies: 1
    • Forum: Diet & Nutrition Forum
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