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  1. The Dude

    The opposite side of the training frequency spectrum

    I learned early on that I couldn't train as often as most people. I'm talking even the genetically inferior. Even taking over 1g a week and eating 300+ grams of protein a day I can't train a bodypart more than once every 7 days. This led to issues with training partners and some rumors of...
    • The Dude
    • Thread
    • asked back bodypart classes cutting frequency granted guys igf learned led maintained people show situation spectrum started stressful talking times train training week work years
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
  2. 9

    MMA legend Fedor Emelianenko is coming out of retirement

    Fedor Emelianenko seemed to have closed the book on his storied MMA career when he announced his retirement in 2012. Three years later though, and the legendary PRIDE champion has decided to write a new chapter as he will be coming back to active mixed martial arts competition. The now...
    • 9mm
    • Thread
    • battle bloody career coming elbow emelianenko federations fedor feel form level maintained mma physical problems recognize retirement return ring sport sports time training work years
    • Replies: 0
    • Forum: MMA Forum
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