Top 3 Health Issues You Might Have Without Knowing It
You might have these three conditions without knowing it! High blood pressure, high blood sugar and high blood cholesterol can all have serious health consequences, but symptoms can take up to 20 years to manifest! Here, we...
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This study first measured the specific activation of various portions of the triceps muscle during a triceps exercise. The subjects then performed this exercise for 12-weeks.
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◾️It was found that the portions of the triceps that were activated the most in the exercise grew the most over the...
12-weeks
activation
boost
connection
exercise
found
grew
growth
increasing
long
means
measured
mind
mind-muscle
muscle
performed
period
portions
specific
study
subjects
term
training
triceps
◾️it
Positive effects of anabolic steroids, vitamin D and calcium on muscle mass, bone mineral density and clinical function after a hip fracture. A randomised study of 63 women.
A total of 63 women who had an operation for a fracture of the hip was randomly allocated to one year of treatment...
anabolic
assessed
bone
calcium
control
cycle
density
effects
femur
fracture
group
hip
measured
mineral
muscle
positive
quantitative
showed
steroids
study
thigh
tibia
vitamin
volume
women
Feeling blue? People each have their own food of choice to eat when in a bad mood
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These foods are collectively called “comfort foods” and include the classic Ben and Jerry’s Ice cream or the chocolate brownie. The foods are typically not healthy and have a high sugar and fat content. .
“The...
Most men and women who do weight training complain that they can’t get their calf muscles to grow. It’s not just their imagination, American sports scientists reported in the late eighties in Physical Therapy. The researchers got their subjects to train their calf muscles well for eight weeks...
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circumference
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heavy-resistance
increase
increases
involving
isotonic
measured
men
muscle
muscles
muscularity
researchers
significant
statistically
strength
study
subjects
surae
training
triceps
weeks
weight
women
We've been waiting for a myostatin blocker to come along for years now. Turns out we've had one this whole time!
The chemical sports world waits with baited breath for the arrival of myostatin blockers: new muscle strengthening substances that sabotage the protein myostatin in muscle tissue...
concentration
creatine
curl
daily
gasp-1
growth
increased
measured
muscle
myostatin
production
protein
reduced
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scientists
strength
students
subjects
supplementation
test
trained
training
week
weeks
works
World's Largest Vagina (19 inches - 48.26 cm)
The World's Biggest Vagina most likely belonged to Scottish giantess Anna Swan (1846-1888), a remarkable woman who set a number of records relating to her bulk. Born normally sized, she began growing at a prodigious rate in childhood, finally...
belts
birth
capacious
child
couple
dilation
extricated
fact
forceps
history
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june
large
largest
lbs
length—so
married
measured
record
tightly
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union
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