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  1. B

    juventus drakt Nestor

    . Steph Houghtons typiske hensynsløse og godt utførte frispark slo kaken på kaken da City utvidet sitt ubeseirede løp i WSL til 19 kamper med en 11. strake seier over Everton. Forrige sesongs andreplass City satte opp et show for de som stiller seg inn på BBC One med en dominerende skjerm for å...
  2. 1

    Anyone been dealing with med lab supply during this covid shutdown?

    Long story short I ordered my latest brew supplies back on February 22 and I am STILL waiting for med lab supply to ship them. Anyone else order during this time? I know if I had ordered medical supplies deemed important for this covid stuff then yes I totally would understand them waiting to...
  3. drtbear1967

    What To Do When Cutting Calories Becomes Too Hard

    What To Do When Cutting Calories Becomes Too Hard We all get to that point in our diet when cutting calories more becomes too much of a burden. THAT’S when we like to add in some cardio. Here’s why we suggest HIIT Cardio to be a great option. High-Intensity Interval training (HIIT)...
  4. drtbear1967

    The Best Glute Med Weight-Bearing Exercises

    Ever wonder what the BEST glute med weight-bearing exercises are? Look no further than this infographic. In order, it’s the: . 1️⃣ Side Bridge 2️⃣ Single Leg Squat 3️⃣ Single Leg Deadlift 4️⃣ Pelvic Drop . This is from a systematic review by Reinman et al 2011. I'm going to highlight some...
  5. drtbear1967

    What To Do When Cutting Calories Becomes Too Hard

    What To Do When Cutting Calories Becomes Too Hard We all get to that point in our diet when cutting calories more becomes too much of a burden. THAT’S when we like to add in some cardio. Here’s why we suggest HIIT Cardio to be a great option. High-Intensity Interval training...
  6. drtbear1967

    The BS on Eating Organic

    There are no clear nutritional or health benefits conferred by eating organic food over non-organic food, and they certainly won’t make you leaner. -- But we’re not saying that organic foods are bad or that you shouldn’t buy them. In fact, there may be some benefits to the farming methods used...
  7. Iron Game

    Steroids & Sexual Performance - The Hard Truth

    Steroids & Sexual Performance - The Hard Truth Animal studies and media headlines have colored the image of testosterone as a barbaric, orgy-inducing, manic-phase hormone that causes civil men to pillage and destroy in the throes of lust-driven rage while sporting anatomically...
  8. Iron Game

    Steroids & Sexual Performance - The Hard Truth

    Steroids & Sexual Performance - The Hard Truth ​Team MD Animal studies and media headlines have colored the image of testosterone as a barbaric, orgy-inducing, manic-phase hormone that causes civil men to pillage and destroy in the throes of lust-driven rage while sporting anatomically...
  9. Iron Game

    Albuterol Sulfate study on Parkinson's patients

    Many bodybuilders and people wanting to lose fat have given up their clenbuterol for albuterol. The reason for albuterol's rise to fame is due to albuterol's short half life. The sides are easier controlled. The dosage is able to be adjusted more frequently. Read below for more information on...
  10. Iron Game

    Utilizing Active Recovery for Bodybuilders

    Utilizing Active Recovery for Bodybuilders Imagine this…You have just finished your final set of yet another brutal workout. Every worked muscle feels like it could give way at any moment. You slowly ease your numb body back into your car as you prepare to drive home. If you’re like most gym...
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