mesomorph

So whats yr view on doing cardio during time off from a cycle? If yr still wanting to build muscle and minimize fat (dah!), is your school of thought, do fair amt of cardio to prevent fat from accumulating OR dont do any cardio because you want to preserve muscle, ie body weight as much as...

EXPOSING YOUR ABS is a matter of getting very low body fat levels. The lower your body fat, the “thinner” your skin will appear (actually the “skin-fold” which contains skin plus subcutaneous fat), and the more your abdominals will show through. DEVELOPING YOUR ABS is a matter of training, and...

Training Secrets of the Mr. Olympias - Part 2 The Mr. Olympia title represents the pinnacle of achievement in the sport of bodybuilding. Beginning in 1965, one man was chosen to represent the absolute best in muscular development in the entire world. It’s only natural that bodybuilders around...

CARDIO Your cardio regimen should depend entirely on your goals, likes, and dislikes. Here are some options: HIGH INTENSITY INTERVAL TRAINING (HIIT) HIIT cardio is the most effective for fat-burning, and it's actually really easy to do. Choose a cardio machine, a piece of equipment like a...

What is everyone's thoughts on APS Mesomorph? Honestly to me, I think it is the best pre workout, even better than the original Jack3d. What do you guys think?