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  1. P

    Ora plus

    Just making sure I understand. When making a suspension with oral plus do you just multiply the grams by the powder displacement and then subtract that from the total mls that you want to make and replace the rest with the ora plus? Also never making oral suspension so can you suspend stuff...
  2. drtbear1967

    3D Printed supplements?

    by Matt Weik With so many supplements out on the market, how do you know what will work for you and your specific needs. For instance, I could use creatine monohydrate and get great results, but if I tell you to use it, you might be a non-responder and not get anything from the product and...
  3. Iron Game

    USPA Drug Tested Nationals

    It’s that time again! Our second USPA Drug Tested Nationals will be hosted by Steve Goggins and The Goggins Force on May 13-14, 2017, in Atlanta, GA. With the growth of the drug tested division, we expect to exceed the number of lifters in attendance this year over the 100+ we had last year...
  4. Iron Game

    Matt Magnavita 19 teen benches 740lbs

    Matt Magnavita training out of South Jersey Barbell competed at theSPF Northeast Showdown in the Multiply teenage SHW bench only divisionhitting 700 and 740lbs. - - - Updated - - - SUPER HUMAN - - - Updated - - - SUPER HUMAN
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