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myofascial

  1. cloudstrife1218

    Self Myofascial Release - Don't knock it till you try it!!!

    Self Myofascial Release<!-- start: shared_blocks.119469610#below-h1 --><!-- end: shared_blocks.119469610#below-h1 -->Self myofascial release techniques (SMRT), although not new, have become more and more prominent amongst athletes and fitness enthusiasts alike. Both allopathic and alternative...
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