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  1. Musclebeauty

    Exercise and Mental Health: Using Fitness to Fight Depression and Anxiety

    A super great read:: I suffer from anxiety and panic disorder. This is something I have dealt with since childhood, but most predominantly since my mid-teens. When I was diagnosed, there was no array of pills to choose from to alleviate the situation. This was pre-Xanax, people. Prozac had...
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