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negatives

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    Bodybuilding motivational videos quotes

    Bodybuilding motivational videos quotesPost anything everything motivational videos quotes Here’s a video kevin levrone Kevin Levrone Tribute - YouTube Quote Let’s see members post motivational quotes here 1.the past cannot be changed 2.opinions don’t define reality 3.everyone’s journey...
  2. Presser

    Slow Negatives all Wrong, Has anyone switched up to faster negative lifts?

    So ever since reading last years article by i think Mike Arnold, or Bill Roberts, I'm not sure which, but it was a study showing that the slow negatives we all were doing was not really optimal for tearing, and building new muscle fibers, and I was always a huge proponent of super super slow...
  3. Ox 51

    Importance of Negatives

    NEGATIVE THINKING, POSITIVE RESULTS Dexter Jackson on turning negatives into positives March 4, 2010 FLEXONLINE.COM He started competing as a bantamweight. He turned pro, unceremoniously, as a light-heavy a dozen years ago at the North America. He didn’t win a pro show for another four...
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