Muscles are made up of long cells known as muscle fibers, innervated by a nerve cell (neuron) which stimulates the muscle to contract. Stimulating the right type of muscle fiber can impact your physique!
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One nerve cell can stimulate many muscle fibers to contract at once, known as a motor...
Magazines, Instagram posts and those charts at the gym are all guilty of showing you how to target your "inner" chest – that highly desired pec separation on your sternum that shows a distinct canyon separating the two pectoralis major muscles. Well, the people telling us this missed a few...
The role of the insulin-like growth factors in the central nervous system.D'Ercole AJ1, Ye P, Calikoglu AS, Gutierrez-Ospina G.
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Abstract<abstracttext>Increasing evidence strongly supports a role for insulin-like growth factor-I (IGF-I) in central nervous system (CNS)...
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