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  1. drtbear1967

    More Info on Feeding of BCAA/EAA/Creatine and Carbs.

    theguerillachemist As you know, I'm an advocate of the intra workout "feeding" of BCAA/EAA/ creatine/carbs to create an extreme anabolic environment. That being said, the one amino acid I haven't spoken about that is crucial to take during training to combat fatigue is ORNITHINE. ORNITHINE is a...
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