Non-Exercise Activity Thermogenesis (=NEAT) refers to the energy you expend through spontaneous movement and basic activities in your life. Think about walking your dog or walking up the stairs to your office.
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There's research showing NEAT varies substantially across individuals [1]. One study...
active
activity
conscious
day
faster
feel
highly
home
include
individuals
levels
lot
metabolism
mind
neat
non-training
references
seated
stairs
taking
time
training
usual
walk
walking
I am taking 2x250mg test E and 2x200mg tren E jabs a week.
I am taking IGF1-lr3 (SOMEDIN-LR3) 200mcg 1 jab in the stomach every day, 1/4 of the vile (2ml water added to the vile, 1 vile = 4 days). I plan on doing this for 4 weeks, stop for 4 weeks, then again for 4 weeks. I've never used IGF...
bcaas
cold
days
dinner
explode
fine
heat
heavier
hours
igf
jab
lifting
loose
non-training
poo
stroke
taking
test
throw
thrown
tren
vile
water
weeks
workout
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