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  1. drtbear1967

    Music Matters

    Most lifters would probably agree that music helps motivate them during their workouts. If you’re one that doesn’t listen to music during training, you might want to start. This study found that subjects who listened to their own music performed significantly more repetitions to failure at 75%...
    • drtbear1967
    • Thread
    • 2018 conditioning drive effects exercise gains good gym headphones improve investing journal lifting mccullum music nonpreferred pair performance plays preferred resistance strength sympathetic terrible training
    • Replies: 1
    • Forum: General Conversation Forum
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