<header class="entry-header">The Diet That Has No Name (and Why It May be the Best Thing Ever)by Nia Shanks
</header>“What diet do you follow?” she inquired as I devoured my bowl of delicious, spicy Thai chicken soup. When the waiter asked how spicy I wanted my soup perhaps I shouldn’t have...
9 Fake Health Foods[/URL][/B]
Get These Impostors Out Of Your Diet
The Question
What's the biggest health food imposter?
Mike Roussell, PhD – Nutrition Scientist
Butter and bacon
People are obsessed with butter and bacon. It's understandable since they're delicious, but I don't see any...
Food Fumbles: 10 Nutrition Mistakes You Might Be Making - And How To Fix Them
Something not quite right in your diet? These 10 IFBB pros can relate. <!-- In part 2 of this 2 part series you will learn about which foods you can eat to lose fat and gain muscle! Read more...
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