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  1. drtbear1967

    The All or Nothing Approache has Failed, Miserably.

    <header class="entry-header">The “All or Nothing” Approach Has Failed, Miserably. by Nia Shanks Another myth that’s detrimental to health and fitness is the “all or nothing” mentality: You have to go all in if you want to achieve great results. You do everything correctly, or you might as...
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