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occlusion

  1. jimbosmith316

    Occlusion Training

    It's important to note that intentionally restricting blood flow during exercise, known as blood flow restriction (BFR) training or occlusion training, should be approached with caution and under the guidance of a qualified fitness professional or healthcare provider. BFR involves using cuffs or...
    • jimbosmith316
    • Thread
    • applied attempting bfr blood complications conditions crucial cuffs fitness flow growth health healthcare important individual lead limbs muscle occlusion pressure professional provider qualified sessions training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    BFR Training

    BLOOD FLOW RESTRICTION TRAINING . It’s important to base the amount of pressure off your own personal arterial occlusion pressure. Being objective and accurate are the main assets that @smarttoolsusa blood flow restriction training provides through use of an external doppler. This allows us to...
    • drtbear1967
    • Thread
    • 60-80% 7-8/10 @smarttoolsusa amount arterial blood body device fda find flow gauge goal limb listed loads occlusion perceived pressure rate restriction straps training wrapped
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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