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off season

  1. B

    Figure Off-Season - 3J

    I recently competed in my first NPC Figure competition and did really well, 1st in Novice Class A, 4th in Open Class B. This is my first "off season" and want to put on a decent amount of muscle before my next competition (probably going to take off a year). Any recommendations for a...
  2. B

    Figure Off-Season

    I recently competed in my first NPC Figure competition and did really well, 1st in Novice Class A, 4th in Open Class B. This is my first "off season" and want to put on a decent amount of muscle before my next competition (probably going to take off a year). Any recommendations for a...
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