We have added a Forum dedicated to Training Over 40.
Especially for those new comers who havent really trained all their life and find it difficult in knowing where to begin!
Forum Link:
https://www.musclechemistry.com/upload/training-over-40-a/
We are also adding a One-On-One Private...
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We have a One on One Consultation Forum Available to Help Anyone who needs a little help with anything from Training and Diet programs that work to Contest Preperation for those who compete!
Click Here To View 1 on 1 Consultation Forums run by "Freight Train"
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