by Mike Arnold
Along with training and diet, sleep is one of the foundational pillars on which any successful bodybuilding program rests. Slack in this area just a little bit, and progress will be compromised. This is not surprising, as sleep is the time during which the body recovers from the...
by Mike Arnold
Introduced to the United States decades ago, but lacking the name recognition associated with similar substances, many of you may be unaware of this internationally celebrated opiate alternative. For some, the word “opiate” may conjure up thoughts of prescription medications such...
I wish this stuff would get passed here already.
I know there are uneducated people that are against it, but for me personally I really wish I could use it instead of opiates as a result of a dozen years helping my community.
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