So you made it through thanksgiving. It's now mid-December, and we still have New Years, Christmas (or Kwanzaa, Yule, or other holidays you may celebrate), so your calendar is likely to be packed with family responsibilities, travel, and festive outings with a variety of delectable delights...
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<header class="entry-header"><time class="entry-time" itemprop="datePublished" datetime="2019-06-11T08:18:55+00:00" style="font-size: 13px; font-weight: normal;">June 11, 2019</time> by Nia Shanks</header>How the health and fitness industry is causing harm by attaching morality-based judgments...
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Over the past several decades Americans have steadily gotten fatter. Although our increasingly sedentary lifestyles are partly to blame, a big reason for our national weight gain is that we're simply eating more.
In the mid-2000s, government surveys show, the average American adult ate about...
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