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  1. jimbosmith316

    Massage: Pros and Cons

    Bodybuilders often incorporate massages into their routines for various reasons, but like any practice, there are both pros and cons: **Pros:** 1. **Enhanced Recovery:** Massages can aid in muscle recovery by increasing blood flow to the muscles, which helps in removing waste products and...
    • jimbosmith316
    • Thread
    • alleviate benefits bodybuilders cons essential improving individuals intense issues massage massages muscle muscles neglecting overly person potentially practice pros recovery regularly tightness training workouts works
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. jimbosmith316

    Proper Breathing During Training

    Breathing properly during training or exercise is crucial for performance, safety, and optimizing your workout. Here are some key points to consider: 1. **Inhale and Exhale:** Focus on synchronizing your breathing with your movements. For example, during weightlifting, inhale before you start...
    • jimbosmith316
    • Thread
    • avoid body breath breath-holding breathing catch control count exercise exercises feeling focus guides holding improve naturally overly performance proper struggling techniques training weightlifting winded workout
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. Metal85

    First time ever getting bunk gear

    Well it happened. I have been overly lethargic for about 2 months ago, really worried something was very wrong I had my doc order a full panel of labs. Currently doing a TRT level of test and a tiny amount of tren e (this combo has worked for me for the last few years) Well the tren must be...
    • Metal85
    • Thread
    • ago bunk feeling finding fuckin gear give half happened itseld lethargic levels months nex-gen overly pharmaceuticals rbcs shenanigans shot single test time tren worried years
    • Replies: 8
    • Forum: Steroids SARMS Peptides Forum
  4. R

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    • RoseanneBa
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    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  5. B

    Anavar or orals only cycle

    I have a good friend who wants to gain a little muscle, but for personal reasons would prefer to use an oral to help more with recovery instead of sheer mass. He's 6' 3" 230 lbs. probably 8-10% body fat, doesn't want to get too much heavier, possibly only 10 lbs to 240, but he feels he has...
    • BigZ
    • Thread
    • 60-80 anavar build cycle day dosage feels gain lbs liver make mass muscle orals overly possibly prepared range recovery run tons typical water weeks years
    • Replies: 5
    • Forum: Steroids SARMS Peptides Forum
  6. Metal85

    My MC IGF-1 Lr3 Review/Log!

    OK just getting over a cold, and I decided that this week starts My MC IGF that I just got last week- Plans: To run it at 50mcg a day for 40 days What I expect: Some addition to size & , but I am really looking forward to the overly intense pumps that I have achieved in the past with MC's...
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