pancake
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Simple High Protein Pancake Batter Chicken Tenders
Simple High Protein Pancake Batter Chicken Tenders This easy tender recipe comes out crispy, is packed with protein, and made with 6 simple ingredients or less. Ingredients: 1 Pound Chicken Tenderloins 2/3 Cup Pancake Mix 1/4 Cup Bread Crumbs - or Crackers/Chips (Anything with a...- PEP PATRIOT52
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- 12-14 add air batter bowl bread calories chicken coat crumbs dry egg eggs fat grams ingredients mix pancake pound profile protein recipe serving simple tenders
- Replies: 0
- Forum: Diet & Nutrition Forum
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HIGH PROTEIN STRAWBERRY SHORTCAKE PANCAKES
HIGH PROTEIN STRAWBERRY SHORTCAKE PANCAKES Ingredients 1 Large Whole Egg 9 Tablespoons Liquid Egg Whites - or 3 Large Egg Whites 1 Teaspoon Vanilla Extract 2.65 Ounces Greek Yogurt - Fat Free Strawberry 8 Tablespoons Coconut Flour 2 Scoops Protein Powder - Vanilla 4 Crushed Wafers -...- PEP PATRIOT52
- Thread
- cook cooking egg extract fat heats high ingredients large mix pan pancake pancakes powder protein put shortcake side spray strawberries strawberry tablespoons teaspoon vanilla whites
- Replies: 1
- Forum: Diet & Nutrition Forum
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YOURMUSCLESHOP PROTEIN STRAWBERRY PANCAKES
Protein Strawberry Pancakes Recipe Here is a quick and easy recipe to add some variety to your breakfast. This protein strawberry protein pancake recipe is quick, easy, and tastes great. INGREDIENTS: -2 scoops protein powder -¼ cup egg white -¼ cup of whole wheat flour or gluten free oat...- PEP PATRIOT52
- Thread
- 6.7 add bake bowl contact cup easy eat fiber flour ingredients large mix pancake pancakes powder protein quick recipe spoon stir strawberry us- wet yourmuscleshop
- Replies: 0
- Forum: Diet & Nutrition Forum