European Journal of Applied Physiology
April 2019, Volume 119, Issue 4, pp 825–839 | Cite as
Mechanisms of vitamin D on skeletal muscle function: oxidative stress, energy metabolism and anabolic state
Authors
Authors and affiliations
Katarzyna Patrycja DzikJan Jacek KaczorEmail author
This...
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anabolic
atrophy
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metabolism
mitochondrial
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stress
vdr
vitamin
vitamin d skeletal muscle vitamin d receptor mitochondria muscle atrophy
Only a handful of studies have shown potential evidence of hyperplasia in humans – this is partly due to the fact that the most popular mechanism to induce hyperplasia is very difficult to study in humans. This mechanism involves using very heavy loads in stretched positions for long amounts of...
his recommendation is likely to be the most powerful for many lifters, but it may be the hardest to digest. From my over 30 years of experience with helping guys get bigger and stronger, I'd say that the number one reason they fail to gain muscle is their stubborn refusal to gain weight and...
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