parts

Exotic animal protein refers to the consumption of meat from animals that are not commonly raised or eaten in a particular culture or region. These meats are often considered unconventional or rare in many Western diets. Some examples of exotic animal proteins include: Kangaroo: In Australia...

Verified THE "RIGHT” SQUAT MAY NOT BE RIGHT FOR YOU – We sometimes put artificial limits on ourselves because we're following artificial rules. Here's how it happens: . • You read an article or book by a respected coach about the best way to squat, and it's very compelling. • You try to do that...

Heya I tried a search but I can't get an exact answer. But I think I have it figured.out. Can someone plz confirm my thinking is correct If you have a 10iu vial of Hgh You mix 1 cc of bact water Each number on a 1 cc syringe is 1iu?? In my mind, no matter how much bact water you put in. The...

Gains in muscle size are specific to the range of motion used. Partial range of motion movements will only isolate a specific portion of the muscle whereas full range of motion typically develops the entire muscle – both quarter and full squats resulted in similar upper thigh growth but only...

Did you know that different parts of a muscle are controlled by different nerves? The biceps has a long and a short head. Nerve cells connected to the long head's outer (lateral) part are activated during elbow flexion, while nerve cells connected to the inner (medial) part are activated by...

I noticed the MC IGF came pre diluted already. Do u guys shoot it straight or do u dilute with any bacteria static water before injecting? I know in the past, right before injecting, I always did 5 parts Water to 1 part IGF. Thanks!

As I'm back in the gym after a very long layoff, I'm trying to train as often as I can, even twice a day when I can, so I find myself training body parts every other day or third day, basically 3 times a week. I never really did believe in overtraining, and can say that I don't feel as if I'm...

Q: “I have some lagging muscle groups, particularly triceps, traps, and hamstrings. Do some anabolic steroids work better for some muscles than for others? Are there ones I should choose to target any or all of these?” A: If there is a difference between anabolic steroids on effectiveness with...

The 4-Day Split For Arm SpecializationOnce again, I’ve become delinquent in my bodybuilding blog entries (sorry gang), but, I’ve got a couple more months of mass training before it’s back to dieting for competition in the fall, so I promise to post often enough over the next eight weeks or so to...