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Maintain your bodyweight with Catabolic foods versus Anabolic Foods!
CATABOLIC FOODS Catabolic foods burn up more calories than they supply. Catabolic foods are the opposite of Anabolic foods. For example a medium sized apple (which is catabolic), would provide an average of 85 calories, however your metabolism would require an additional 99 more calories to...- Presser
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- anabolic apples burn cabbage calories carrots catabolic cherries cooked day eat fat foods fresh fruit grade high honeydew lettuce low maintain nectarines peaches vegetables weight
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- Forum: Diet & Nutrition Forum