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  1. drtbear1967

    BS on Body Type Training

    It’s time to call out the marketing bullshit telling people that they can’t get results if they don’t train according to their body type. - ��Yes, we are all built differently. Yes, we have different genetics. Yes, there is some evidence that certain gene types respond better to...
    • drtbear1967
    • Thread
    • algorithm body diet eat genetic-based kcal lifting loss maintenance matter medicine muscle people personalized protein resistance roughly sleep sports time train training type weight
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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