IGF 1 Study and Conclusion Below is pretty amazing, and puzzles the the scientists as to how its possible to add more muscle mass without adding anymore food intake, but rather just by adding in IGF 1 or IGF 1 lr3, and also greater utilization of carbs. Pretty awesome stuff man!
A main...
Best Cardio for Fat Loss - Low Intensity or High Intensity?
Low-intensity cardiovascular exercise is the most common way to reduce body fat, despite mounting scientific evidence showing this form of cardiovascular training may not burn body fat as effectively as high-intensity cardio. In...
alpha
body
cardio
cardiovascular
cell
endurance
energy
exercise
fat
growth
high-intensity
hiit
hormone
igf-1
insulin
intensity
levels
loss
low-intensity
mass
muscle
pgc-1
shown
testosterone
training
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