What’s up fellas? old member for years had to create a new user some pos stole my phone and info .but great site, great info ,best forums of real info,respectable people with years of knowledge.greatful for presser abd everyone keeping it going thanks again
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What’s up fellas old member for years had to create a new user some pos stole my phone and info but great site great info best forums of real info respectable people with years of knowledge greatful for presser abd everyone keeping it going thanks again
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Battle Ropes the Right Way, by Thoren Bradley – As a NCAA strength and conditioning coach I've seen many D1 athletes misuse battle ropes. The problem? The average person grabs the ropes, walks backwards until the ropes are relatively tight, and proceeds to hammer away aimlessly with...
Hi this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I'm starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be enormously appreciated!my website -...
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So, i feel like a million dollars right now, as i was sick like i was on my death bed last week through much of this weekend!
Anyhow, first thought was of course this Corona Virus bullshit that my phone sends me new notifications for every five minutes lmao.
Shit had me worried if im being...
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Gone are the days where someone’s word actually means something. Do you remember those days? The ones where people would say they were going to do something and… ACTUALLY followed through? Here’s a news flash – while your word may mean nothing in today’s age, it means everything to the success...
There’s no denying that our lives have been easier through the advent of the internet. People email each other rather than picking up the phone. We send text messages to neighbors instead of knocking on their front door and speaking with them. In essence, technology and the internet have rewired...
anyone know of any good games for cell phones? Most are pay to play after you get so far...which I don't mind, just delete it and get a different one:dizzy:
use to play hyper tetris (good way to waste half an hour) but it is no longer available
Tell me why by law I can't get Blood pressure meds and such from other countries without a RX?
I am so fucking tired of these incompetent ass primary docs that I just lost my shit on the phone with them.
Again for the 8th time this year 1 out of 2 scripts were called in, the other was not. I...
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Like any other exercise, load matters. If you allow more slack in the ropes (by stepping forward) you'll be forced to work with the weight of the rope itself. Stretching them out tight doesn't allow for any actual weight to be loaded on the movement of your arm strokes.
.
Grab the ropes, walk...
OK another service my gym is offering is meal planning so on the advice of another trainer I signed up for Evolution Nutrition, it seems like a great program with huge database of foods and lists macro's etc and can be customized for any client
The trouble is I'm a baby boomer and really need...
Do You Have Social Jet Lag?
by Tessa Gurley
Social Jet Lag is the practice of sleeping in on weekends in order to somehow "catch up" on your sleep. Seems like a good idea, but some new science shows that it may be increasing your chances of getting heart disease.
At the recent SLEEP 2017...
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Don't let it happen to you! Many guys work so hard doing everything they can to build muscle and then let their weight training programs fail because they don't get adequate sleep. What is adequate sleep? This will vary by individual, but most likely you will need seven or more hours of solid...
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A lot of you might have noticed we announced the opening of our New Store, and Not only ran a Grand Opening Sale but we Mass Emailed tens of thousands of You about the New Store and New Sale, and well Most of you were unable to make purchases, register an account, or contact us from new store...
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