How can a rowing boat explain muscle contraction?
If you've never been able to understand 𝐡𝐨𝐰 muscle contraction actually occurs, thinking of a rowing boat will definitely help you out.
Why? Because the rowing boat follows very similar mechanics!
💡First of all, let's see how muscle...
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𝘵𝘰𝘸𝘢𝘳𝘥𝘴
How Creatine Works and Why Even Advanced Bodybuilders Use It Alongside Anabolic Steroids
Layne Norton, PhD
Creatine can increase muscle strength, help you work harder for longer in the gym, and give you a bigger muscle pump. It’s also very safe, so there’s no reason not to add this...
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theguerillachemist
AICAR(Acadesine monophosphate aka ZMP) is a very cool molecule that has been making its way into the performance enhancing circles, and even more recently being sold as a supplement. AICAR is an analog of adenosine(AMP/ATP) that acts as an AMPK agonist. AMPK is an enzyme that...
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What is Creatine?
Creatine is a nutrient naturally found in all our bodies. It is a combination of 3 amino acids; arginine, glycine and methionine. Creatine helps provide the energy our muscles need to move, particularly quick and explosive movements. Muscle contraction is initially fuelled by...
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Decent study on metabolic rate, t3 increases from Supplements with phosphate. Best used and most effective for fat loss when on a cutting diet. Reserves energy from carbohydrates while adding more fat burning potential.
Cytomel, t3, t4, cutting down after a bulk cycle
Adding a mineral...
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